5 Must-Follow Tips for Healthy Hair
Written by Rania Calvetti on May 1, 2020
Of course, we all feel good about our long and shiny tresses; and why not, after all they are an important part of our body that can significantly change the way how we look. But when we fail to look after our hair properly, we are likely to experience problems like hair loss, dull hair, split ends, dandruff, early gray hair, etc. Thus, it becomes important to give them a good care.
Here are some quick tips that you must follow to have a health hair routine. Also, no matter the hair type, you can easily look after them at home and get incredibly amazing hair.
Tip#1: Consider Getting a Regular Haircut
Well, one can’t avoid salon if they really want to maintain their (long) hair growth. It is well-known that regular trimmings or haircuts are vital to make sure that there are least split ends or hair damage. Hair experts suggest to get the hair trimmed in every 6 to 8 weeks. Yes, don’t be surprised; it’s really working.
Tip#2: Go Natural As Much As Possible
It is always recommended to use the weekend to let your hair restore their form. For this, you can allow your hair air-dry rather than making use of heated styling products. Also, avoid making ponytail or tying your hair with stiff headband as this will unnecessarily pull your hair. Ultimately, just let your curls chill a little.
Tip#3: Pay Attention to Your Scalp
Do you always scratch your head because of dryness? And also does drugstore shampoo not suit your hair type? If you say YES to these two questions, then it is time to check with a doctor. This should not be overlooked. Indeed, scratching constantly can upset your scalp and it can be problematic if prickly spots become tender.
Tip#4: Eat a Healthy Diet
According to the hair experts, protein is an important element of hair. Tresses are considered a supplementary tissue, so the body doesn’t transmit protein to hair follicles. It cracks down on crucial organs, such as the heart or liver first. But in case you are consuming a good diet, the body will send protein to all parts where it’s required. Apart from this, other important nutrient is iron that is a source of energy for the hair. In addition to this, studies have also confirmed that the shortage of iron is allied with female patterned hair loss. But there is no need to be panic about it, as if you follow a vegan diet plan – you are easily able to add protein to your diet.
Tip#5: Chew Over Deep Conditioning Your Hair Every Week
If truth to be told, this is one of the healthiest hair routines that every hairstylist recommends to follow. Here, it is a good idea to add a deep conditioner to your regular hair care habit, as this will help keep your hair hydrated all the time.
Last but not least, it is also fact that certain hair products are better for different seasons. In winter season, you should use the products that are more moisturizing & hydrating. And in summers, on the other hand, you can pick something lighter that won’t trouble your hair in the heat and dampness.